Do people have knowledge about the origin and health benefits of fruits and vegetables, or do they simply enjoy their taste without considering these factors? The consumption of fruits and vegetables varies across regions and personal preferences. To promote a more mindful approach towards their consumption, we have selected some locally available fruits and vegetables to showcase their taste, origin, various ways of consumption, and the health benefits they offer. This will help people discover new ways to enjoy these foods while also reaping the benefits for their health.